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#439: Prof. David Jenkins - Lipid-Lowering Diets

Sigma Nutrition Radio

CHAPTER

Adopting a Plant-Based Approach for Lipid Lowering

This chapter explores dietary strategies for lowering lipid levels through a plant-based diet, emphasizing enjoyable and sustainable food choices. It highlights the importance of incorporating diverse foods and considering the environmental impact of our dietary habits for both personal health and planetary well-being.

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