
#439: Prof. David Jenkins - Lipid-Lowering Diets
Sigma Nutrition Radio
Adopting a Plant-Based Approach for Lipid Lowering
This chapter explores dietary strategies for lowering lipid levels through a plant-based diet, emphasizing enjoyable and sustainable food choices. It highlights the importance of incorporating diverse foods and considering the environmental impact of our dietary habits for both personal health and planetary well-being.
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