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167. Bones, them strong bones: How to use bone loading programs. Physio Edge Running repairs podcast with Tom Goom

Physio Edge podcast with David Pope

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Ensuring Technique in Bone Loading Programs

This chapter explores the critical role of proper technique in bone loading programs and addresses compensatory movements that patients may use to evade pain. It highlights the need for careful patient assessment and pain-free impact exercises, concluding with effective strategies for incorporating bone loading into rehabilitation.

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