2min chapter

I Have ADHD Podcast cover image

118 The ADHD Penalty (and why you should stop)

I Have ADHD Podcast

CHAPTER

Supporting Some One With Eighth D

Every minute of every day, i'm doing the uncomfortable work of accepting myself. Tis not a once undone exercise. We don't just get to, like, arrive at a destination of self acceptance. This is daily, sometimes minute by minute work. If you can do this, if you can stop applying the 80 h d penalty to yourself, you will realize that your life,. although it is still uncomfortable, it does get a lot easier. Accomplishing your goals gets a lot harder. You're taking off the penalty. Ing things done on time actually is a much easier process than penalyzing yourself all the time. It's an opportunity to accept yourself and acknowledge any harm that

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode