1794: Counting Macros vs. Intuitive Eating for Fat Loss, What to Do if Your Lifts Are Not Improving, the Importance of Squatting Deep vs. Squatting Heavy & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Adventures Under the Ice and Through Time
This chapter explores the intriguing mysteries of Antarctica, including the discovery of a vast cavern and the possibility of life thriving beneath the ice. The conversation weaves in popular culture references, such as 'Planet of the Apes' movies, humorous travel anecdotes, and discussions on phobias. They balance lighthearted banter with deeper reflections on death and anxiety, showcasing the dynamic chemistry among the speakers.
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Transcript
