The Bright Sessions cover image

319 - Safe House Part II

The Bright Sessions

CHAPTER

The Importance of Talking About Anger

"I thought I had it under control, you know? Way back when... Well, the reason I'm in therapy in the first place is that I got into this fight at school. And then I started doing therapy and things were getting better and it was getting easier to control," he says. "Being in that room with everybody, I feel like ... You get it."

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