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012: Pro Bodybuilder Turned Hybrid Athlete - Sam Okunola
The Nick Bare Podcast
The Importance of Running
"I started my fitness journey after the army or through the army with a strength background, strength and bodybuilding. My last marathon ran 248. When you realize that you are run walking 10 miles, I mean, that hurts," he says. "We used to learn it the hard way and you have to start somewhere."
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