Receptivity Before Strength

If you want to find the riddle to ease in your body, understand your skeleton. Learn how to listen to your skeleton, order some receptivity. Practices of personuengage wit. Oh, my god, so many. Ah, one of my favorites is balancing objects. Oo, very, very hard to balane n thin. Oo, wor ome k. Thats i came offy litle a. Aha, your feet are going to matter? Yes, tremendously. So for a person that doesn't do acreoga and that doesn't even weiht lift, they just have a body.