
791: Let Contentment Wipe Out Unhappiness And Anxiety
The Anxiety Coaches Podcast
00:00
Don't Wait, Wait for Happiness
We have this attitude of waiting, waiting for happiness. And it's a never ending cycle. There is always something more. So you can be content right now without any external changes. Starting your day with the destress blend from ned could be the first step making healthy decisions throughout the whole day and help you create a better habit loop.
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