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Awakening from the Landlocked Self

Tara Brach

00:00

Is There Something More?

Buddha taught that our suffering comes from forgetting who we are. We live inside a kind of trance of an idea of a self, but there's some kind of continuing themes in it. That has to do with our rolls and the way we think we appear to others,. Our deepest wants and fears, and the way our body is. And so all spiritual pass in some way, are our offering ways of paying attention and ways of living that help us to wake up from that identity.

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