Doing a One Time a Week Podcast Release

Once a week is a solid commitment that's all i did at the start of the Wednesday even strictly business conference call. It just it hardened up my discipline it made me feel more professional gave me a lot of practice speaking the message and sometimes repeating things. We're going to be able to get to promote more and more lifestyle as we go on because uh what we do in promoting health information to me promoting success information is pretty much the same thing.