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4min chapter
How To Turn Your Life Into An Addictive Video Game
The Koe Cast
Intro
Exploring the mental state of peak performance and enjoyment known as the Flow State, and how it differs from simply being present. The chapter discusses the significance of clear life goals, the influence of dopamine on achieving flow, and the benefits of viewing life as a game for increased fulfillment and productivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode