Optimal Living Daily - Personal Development and Self-Improvement cover image

2545: Mindful Happiness by Ira Israel

Optimal Living Daily - Personal Development and Self-Improvement

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Five Ways to Increase Happiness

Brooks: We have an epidemic of people in our culture who suffer from low self-worth. He says the only thing that correlates strongly with authentic happiness is trustworthy, positive, loving relationships. Brooks: Happiness is a choice and it is up to you to embrace a lifestyle.

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