BBC Inside Science cover image

Wild birds in crisis

BBC Inside Science

00:00

Understanding the Ingredients of a Good Day

This chapter explores research on activities that enhance individuals' perceptions of a good day. It reveals that family time, exercise, and short commutes contribute to happiness, especially during the pandemic.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app