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Ethan Kross | How to Deal With The Voice in Your Head

The Unmistakable Creative Podcast

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The Six Things You Should Do to Manage Your Chatter Effectively

The author of a new book, "Chatter," shares his tips on how to manage your chatter. He says it's important for people to familiarize themselves with the different tools that can help them control their thoughts and feelings. But he also suggests trying some things out in order to see if you get an additional bang for your buck from using each tool differently.

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