Mind Pump: Raw Fitness Truth cover image

2651: Four Secret Hacks for Superhuman Strength

Mind Pump: Raw Fitness Truth

00:00

The Power of Egg Protein

This chapter explores the advantages of egg protein over whey protein, highlighting its slower digestion and higher satiety. The discussion includes personal anecdotes and nutritional comparisons, positioning egg protein as a high-quality option for muscle building and dietary management.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app