#79 Brandon Accardi: Movement Models & Quality Coaching
THE DAVID GREY REHAB PODCAST
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The Importance of Power in CrossFit
I would love to see some gaily footballs do claims and snatches. I actually worked with a client several years ago who was one of the best harlers in Ireland at the time. He said that he can't, he couldn't like he had to stop catching the ball overhead because his shoulder was sore constantly from doing snatches. And so there's no it's nice to see something as it's occurring. Can you talk about your some of your around around the model that you have, because you've been trying to develop a model around weight lifting? We're air SEC coach on levels. So if it says power, so power is the position you're going to catch it
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