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Break Free From The Opinions Of Others & Live A Life Of Purpose | Dr Michael Gervais

SuperLife with Darin Olien

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The Power of the Spotlight Effect

This chapter explores the concept of the spotlight effect and how it influences people's behaviors and emotions. It discusses the impact of self-absorption and a lack of empathy that stems from thinking others are constantly watching and judging. The chapter also touches on the struggles and adversity faced by a mutual athlete friend, highlighting the importance of understanding trauma in our interactions with others.

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