4min chapter

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Pressure Training with Jolan Kegelaers | KoopCast Episode 169

KoopCast

CHAPTER

Athletes, I'm a Less Surprise, Not More Surprise

"I'm a less surprises, not more surprises kind of guy. So you're not going to see me smashing athletes goggles on the side of a pole," he says. "Knowing that you're by setting the table in such a deliberate and obvious fashion, it kind of takes a little bit of the oomph out of the intervention." We'll start with an example from track and field before moving into endurance events like 5000 meters or 10,000 meter marathons.

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