Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut
The Hardcore Self-Help Podcast with Duff the Psych
00:00
Is Your Boyfriend Having Mental Health Difficulties?
A lot of people can probably relate to this sort of a having someone you care about, whether that be family member or romantic partner. It's hard for anyone to explain what's going on in their own head when mental difficulties are at play. A huge part of therapy is simply providing accurate empathy. You know, if i'm able to reflext somebody's experience back to them, I think that's really powerful and i see that being super powerful.
Play episode from 06:01
Transcript
