“Do not let what you cannot do interfere with what you can do.” -John Wooden
No matter your income level, physical ability, or schedule, there are some major foundational habits you can implement today to improve your health. And often, those basic principles of health are the most impactful. It’s never too late to make a positive change and begin prioritizing your well-being.
Today’s guest is Jonny Morelli, also known as Jonny Juicer. Jonny is a health coach, public speaker, and juicing enthusiast. Whether or not you’re interested in juicing, this interview contains health-promoting insights on creating new habits, prioritizing your health, and accessible ways to put your health first.
Jonny’s story and the impact he’s made is truly inspiring. If you’re interested in simple, proven tenets of health, I know this interview will resonate with you. One of Jonny’s main missions is to help people realize their infinite potential, and I hope you will receive that message today. Enjoy!
In this episode you’ll discover:
- The role that juicing played in my health journey.
- Why Jonny failed at his first juice cleanse.
- The importance of focusing on adding healthy habits.
- How Jonny’s intuition grew while he transformed his health.
- Two anti-inflammatory ingredients you should add to your juice.
- What hormone-sensitive lipase is.
- The health benefits of sea vegetables.
- What to consider about prepackaged juices.
- How Jonny helped his mom get off prescription medications.
- Simple, free habits you can implement to improve your health.
- The benefits of grounding.
- How to make juicing more affordable.
- Why prioritizing your health is so important today.
Items mentioned in this episode include:
Join TMHS Facebook community - Model Nation
Be sure you are subscribed to this podcast to automatically receive your episodes:
*Download Transcript
