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Jim Galvin - Royal Marine Explains Why Masculinity is Suffering || MBPP Ep. 791

Mark Bell's Power Project

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How to Get Your Arms That Way?

Up until only a couple of months ago, i was attempting to kind of like bio hack moause offies again. And then straight into bob slagh, which is again, nowhere near as chronic, but super acute. So sliht my legs, my knees, my achilles had been bad, and i was tring to king of bo hack my way into a position where I felt like no pain. But now i've really changed my philosophy about this. You always have something, but you continue to work through it. It's an interesting thing, cause we had this gy codorsiani on the pod, cass. And then there's aother guy at ed portal

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