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KNP301 - Top 5 Reasons Why You Aren’t Putting on Muscle

The Next Level Health & Fitness Podcast

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Is Your Diet Really Bad?

"Your diet is terrible, like it should. Consists of ship your protein super low," he says. "I'm all about doing some hier glycemic bagles, or pop tarts, or rice crispies, prem post workout." 'You can't just eat seven arby's for lunch because the roast beef you're eating that day is a lot of fat on an yyo fasti' He adds: 'As I see food, i eat everything teething problems with my body and how to fix them.'

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