You Turn Podcast w/ Ashley Stahl cover image

[MINDSET] Ep. 307 Releasing Trauma and Shifting Into Motion with Erin Pheil

You Turn Podcast w/ Ashley Stahl

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The Magic of Ease

What you should do here is this process is going to exist in the imagination. We don't have we're not actually dealing with reality or things really are easy or not. What's so important is for you to fully achieve that feeling of ease and possibility and capability just in your mind without any filtering or this can't be possible or anything. Like whatever it takes to actually fully feel that that's where the magic will happen. You can bring in disbelief like after this call and all the things later but for now just immerse yourself in actually achieving that goal in your mind. It'll be like a full body experience.

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