The Influence of Track and Field on Coaching

Athlete performance for a teams born athlete that's really interesting one so sprinting is actually a great example because there are such strong stylistic conventions around exactly what a sprinter should look like and it gets very deep. For me coordination isn't necessarily what something looks like what feels under the hood and it's is this efficient is it achieving its purpose in terms of is this movement achieving its purpose flow on to the next movement portion in an effective way. enhancing coordination is about putting them into problems and either gradually progress if we and giving a wide range of our movement.