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Show Up as The Most Powerful Version of Yourself. With Anese Cavanaugh.

Untangle

CHAPTER

Navigating Energy Dynamics in Leadership

This chapter explores the necessity of maintaining one's own emotional energy when interacting with resistant individuals, emphasizing the concept of 'holding space' without absorbing negativity. It highlights the importance of self-care and awareness in leadership, particularly through personal experiences and strategies for managing burnout. The discussion encourages leaders to seek feedback and engage in authentic emotional processing to foster resilience and create a positive impact in their relationships.

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