Mental - The Podcast to Destigmatise Mental Health cover image

24: Anxiety & Depression - It’s like being scared and tired at the same time

Mental - The Podcast to Destigmatise Mental Health

00:00

Cognitive Behavioral Therapy: Advice for a New Job

"It is really to me that is like an everyday battle," she says. "What advice would I give a friend? Give yourself time and you're going to fit in." 'I was so nervous, so sick and worried,' the actress recalls of her first day at work. "'No one's meant to be perfect on the first day' ... You're going to be great,'" she adds.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app