#247 - Eating The Correct Amount, Restrictive Diet, Planning Ahead, Serial Dieting, Macronutrient Focus, Scar Tissue & Autophagy, And More!
The Intermittent Fasting Podcast
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The Scar on My Hand Isn't Dramatic
i didn't have like a ton of scars, but there is one on my hand that i've had since i was a little girl. I think it used to be thicker than it is now. Now you can see it, but it's not as thick. People probably don't even notice it. The only time it super went away, it went away when i was in my my high pineapple pase. But i've been eating blueberries. There's really a benefit to protein digesting potential of things.
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