2min chapter

Unexpected Elements cover image

Deliberately doomed dart

Unexpected Elements

CHAPTER

Is Optimism a Genuine Advantage?

If you have an optimism bias, that is good for your mental health. And we find that optimists tend to live longer and they tend to be healthier. It's partly because people who have optimism tend to also do the things that they need to do to get better. So it sounds like optimism is a genuine advantage,. optimists live longer, they're happier, they try harder and they succeed more. Essentially, we're life's winners.

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