Unexpected Elements cover image

Deliberately doomed dart

Unexpected Elements

00:00

Is Optimism a Genuine Advantage?

If you have an optimism bias, that is good for your mental health. And we find that optimists tend to live longer and they tend to be healthier. It's partly because people who have optimism tend to also do the things that they need to do to get better. So it sounds like optimism is a genuine advantage,. optimists live longer, they're happier, they try harder and they succeed more. Essentially, we're life's winners.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app