Help Me Be Me cover image

Ep 84: Therapy 101 - What Kind of Help to Get, Why + How

Help Me Be Me

00:00

Are You Going to End Therapy?

No one can make you go. People can suggest how long they think it would be helpful for you. You have to be careful too, of therapiss who don't want you to leave. Sometimes having that through your life can be a great thing. On and off. If you need to, um, establish a relationship and then terminate when you feel like you want to. But you can keep the door open and go back.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app