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5 Boundaries You Need To Set In Your Relationships EP 1376
The School of Greatness
The Biggest Boundaries You've Ever Had to Set for Yourself
I think boundaries with yourself are so incredibly powerful because they only rely on one person to hold them right and you can immediately reclaim your time. If I do roll over and check my phone before I go to the gym and do my meditation like nobody's gonna jump out of the closet and slap the phone out of my hand so I will know that there will be a massive ripple effect to future Melissa really. When I'm out of office I am out of office unless something is on fire you do not call or text me and I will not be checking text messages or emails so you know I think I set boundaries with myself pretty often because I know that they can give me an instant sense of freedom
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