Choosing Joy Is a Choice

I'm so excited for this to come out. My physio would kill me if i was not. Mary verti know, is like, wai, she almost almoa, you shouldn't suherrsur a, thatstya. Ye, just like make those decisions likes yor punishing yourselve,. stop pain at your body, sopping mad at yourself for not doing enough. All those things that you're punishing yourself for, just like to do. I love that. Because i feel like we think of happiness s like being like, working towards it eal. But if you art choosing the things that literally just spark that. That's always been like my