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This Is Your Brain on Cheesecake

Food, We Need To Talk

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The Most Important Part of Learning to Control Is Practice

Dr. Kenny: Practice under circumstances when food would be comforting to exercise control over the desire to consume it. He says there isn't a innate sense of what's good, that we actually can go back to those foods. "I think vegetables are becoming so much more ubiquitous and people are making them in really interesting, delicious ways"

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