Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover image

Resolve To Master Attention - Dr. Amishi Jha [330]

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

00:00

Introduction

Unmindful mamma is a podcast that helps smart, thoughtful parents stay calm so they can have strong, connected relationships with their children. This week we talk about resolving to master your attention and how mindfulness strengthens the systems of attention. hunter clarkfields: We know that you cannot give what you do not have. And when you have calm and peace within, then you can give it to your children.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app