They discuss the role of food as information and how different types of food can have different effects on gene expression and overall health. They highlight the limitations of solely focusing on calorie counting and the importance of considering micronutrients and the signals they send to the body. Additionally, they explain how chronic inflammation can affect metabolic pathways and the thermic effect of food.
Adeel Khan, M.D., is a board certified physician and one of the leaders in the clinical application of cell and gene therapies for anti-aging and chronic diseases.
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