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13min chapter
ENCORE: The Pursuit of Happiness with Dr. Catherine Sanderson
Politicology
Mindsets and Empathy in Personal Growth
This chapter examines the contrasting concepts of fixed and growth mindsets, revealing their significant impact on perceptions of one’s abilities and happiness. It highlights the importance of situational factors in understanding behaviors, advocating for empathy and compassion over blame in contexts like cancel culture. The discussion also explores how adopting a growth mindset and effective stress management can foster personal development and enhance interpersonal relationships.
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Discover
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