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How To Master Your Emotions w/ This 90-Second Trick EP 1338
The School of Greatness
How to Deal With Unpleasant Feelings
Most people are afraid to say, I care about you, I love you or here's how you mean to me because they're not sure what they're going to receive a response. So putting yourself out there in the positive ways, emotionally, expression, you still might get let down. You might have an unpleasant feeling. The uncomfortable expression or the positive expression still could respond with eight unpleasant feelings. Right. In order then to be able to speak comfortably, you have to be willing to accept that the experience of unpleasant feelings may be part of that journey. And how can I manage the feelings, pleasant and unpleasant afterwards? Right.
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