The only thing we have to fear is fear itself. You know what I mean? Like if you if you're worried about sort of opening your mouth and making a fool of yourself, no one else really cares that much. So if you just enter into a communicative situation with some positivity and you don't get bothered by any mistakes that you made,. Then that's it. There's a problem just rolls away and off we can we can all continue in comfort.

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