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Finding Joy, Building Community and Raising Your Own Pork – Radha Agrawal : 874

The Human Upgrade with Dave Asprey

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The Healing Power of Community and Nature

This chapter explores the profound connection between farming, meditation, and personal growth through the lens of nature and community. It highlights the importance of movement in meditation practices and the biochemical benefits of spending time in natural environments, emphasizing the essential human need for belonging. With personal anecdotes and reflective insights, the chapter encourages intentionality in forming friendships and fostering meaningful connections that evolve with life stages.

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