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6min chapter
Heir-raising: the boom in inheritance
The Intelligence from The Economist
Chilling Benefits: The Cold Therapy Trend
This chapter examines the trend of cold therapy, particularly cold showers and ice baths, and their claimed health benefits. It reviews various studies on the efficacy of these practices, highlighting personal experiences and debates on their actual impact on physical and mental well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode