ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 271: Navigating ADHD and Public Service with Dulce Vasquez

ADHD for Smart Ass Women with Tracy Otsuka

CHAPTER

Exploring Support, Audiobooks, and ADHD in Public Service

This chapter delves into receiving support for a book, utilizing audiobooks as a reading option, discovering the Libby app for renting books, and admiration for the host. It also covers strategies to combat procrastination, simplify daily tasks, cultivate habits, living successfully with ADHD, advocating for oneself, and the significance of empathetic individuals in public offices. The conversation emphasizes purpose-driven actions, personal growth, managing ADHD symptoms like forgetfulness, and utilizing digital tools for organizational efficiency.

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