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206: The Fundamentals of Health & Wellness, The Power of Being Present & Turning Trauma Into Purpose with Cymbiotika Founder Chervin Jafarieh

Well with Arielle Lorre

CHAPTER

Are You Listening to Health Podcasts Like This?

If somebody is listening to this and they want to make changes, where do you start? Great question. So again, it's reflecting on what your experience currently is and what the trauma is in your life. Some people go to the jungles and drink ayahuasca; others sit with shamans for two days straight. You could get into a Joe Despensa workshop and do his advanced course.

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