"Small actions like that add up. And before you realize it, you've established an expectation not only with them, but with yourself," she says. "Are your actions or lack thereof are the words you say or the words you keep quiet? What is the why behind them?"
In this episode, I talk about the difference between sacrifice and self-betrayal. I talk about why we confuse the two and end up staying in one-sided or toxic relationships.
My new book "That's Bold of You" is available now on Amazon.
Text me: 312-584-4002
Instagram: @case.kenny