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Papañca! Exactly What it Sounds Like
Diggin' the Dharma
Dealing with Obsessive Thoughts and Supporting the Show Discussion
Learn how to recognize and step back from obsessive thoughts without getting entangled in them, emphasizing the importance of disengaging swiftly and without self-blame. Also, find out how you can support the show by purchasing coffee or becoming a member on their website.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode