In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: How you think affects muscle growth. (3:26)
An Arnold Schwarzenegger appreciation segment. (11:55)
When our Presidents used to be tough. (18:20)
Justin's rapper name. (23:50)
Adam justifies why he likes the tv show 'You' so much. (24:16)
Will Sal's workout obsession be picked up by one of his kids? (30:20)
You cannot become a better parent without becoming a better person. (33:38)
Chelsea Handler's sad video. (40:58)
Ned's Brain Blend is a home run! (42:35)
How Caldera makes Adam's head glow. (44:22)
What kind of party would the guys host? (45:03)
A.I. and pornography. (48:28)
The unsaid rule for 'spoiler alert'. (51:48)
The latest conspiracy theory surrounding the HAARP Project. (55:17)
Shout out to Ryan Michler. (1:01:06)
#ListenerLive question #1 – Is my nutrition or training to blame for my lack of weight gain and muscle mass percentage decrease? (1:02:11)
#ListenerLive question #2 – How can I build a bigger butt with MAPS Anabolic? (1:12:56)
#ListenerLive question #3 – How would I go about becoming an aesthetic goddess for my upcoming wedding day? (1:30:04)
#ListenerLive question #4 – How can I get my chest to reach its full potential? (1:46:54)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit NED for an exclusive offer for Mind Pump listeners!
Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout**
Special Promotion: MAPS Anabolic Advanced Launch only $97! **Code AA60 at checkout** (Ends February 26th, 2023)
February Promotion: MAPS Performance, MAPS Aesthetic, and MAPS HIIT are all 50% off! **Code FEB50 at checkout**
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Watch You | Netflix Official Site
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Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
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People Mentioned

Joe DeFranco (@defrancosgym) Instagram
Ryan Michler (@ryanmichler) Instagram
Layne Norton, Ph.D. (@biolayne) Instagram

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