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How to Survive a Trauma
I think what forms these triggers f these open wounds, you describe them, are times we make a choice out of fear to survive. That's not an alignment with our true nature or authenticity. We might say like, i'm not willing to go there. I don't want to like str wof the past. But if we're not willing to going there, we're choosing to hold that self hostage in that past drama. In a sense, ans to some extent. There's no point in some sort of spiritual ambition, i'm gointo go into all the things and fix all the things,. but it doesn't work.