6min chapter

The Think Media Podcast cover image

327: My Battle with Addiction, Chronic Pain, and Stress as a Creator

The Think Media Podcast

CHAPTER

Navigating Addiction, Purpose Alignment, and Prioritizing Health

Exploring the significance of aligning actions with core values to steer clear of addictive habits and discover satisfaction, alongside a personal account of managing chronic pain linked to poor practices. The chapter further discusses the essentiality of focusing on well-being through strength training and improved ergonomics to prevent physical strain.

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