Ep 70: Why Goals Alone Won't Work For The New Year
These Are The Days
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A New Year's Resolution
Anda and mer ember have had a very exciting start to the new year. The pair were also sick for a little bit, which was mer ember came down with r s v. Sixtyper of people actually, are estimated to abandon their new year resolutions within the first six months. And we're going to get into my thoughts on wy im. But back tracking just a little, i want to discuss the difference between a resolution, a goal and a rhythm.
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