Humanity's Team Podcast with Steve Farrell cover image

‘Oneness and Healing Through Integrative Wisdom’ with Joan Borysenko, Master Mingtong Gu, Grandmother Flordemayo, and Nathan Crane

Humanity's Team Podcast with Steve Farrell

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Cultivating Wisdom and Connection Through Self-Awareness

This chapter explores the importance of self-awareness and reflection in relationships, parenting, and everyday life, advocating for a shift from reaction to response. It emphasizes integrating ancient wisdom practices like breathing, meditation, and qigong to stay present amidst chaos, while highlighting the significance of connecting with oneself, others, nature, and the universe to experience a profound sense of oneness.

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