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50. Feeling Alone When You're Around People

Aware and Aggravated

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Finding the Right Support and Guidance for Eating Disorders, Therapy, and Coaching

This chapter discusses the importance of sharing the podcast and discussing the topic of eating disorders. It emphasizes finding a therapist or nutritionist who has personal experience with eating disorders for effective guidance. Additionally, the chapter touches on the significance of finding a good therapist or coach who has overcome similar challenges and offers advice on hiring a personal trainer who embodies desired physical appearance.

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