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Sharon Salzberg: Healing Pain and Changing Your Life with Mindfulness

Into the Magic Shop

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Resilience and the Meaning of the Word Happiness

I think that's an important truth is that events don't have a valence, a positive or negative. It's really how you respond to the event, how you internally process it that pain and suffering comes from. I was very ambivalent about the title because I thought on the one side, that's what we all want. On the other side, a lot of people have a very negative take on the word happiness.

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